You are currently browsing the Ask The Romance Expert posts tagged: health


4 Things That Ruin Happy Relationships

Although there are many reasons that relationships can go sour, for the most part, when an otherwise happy relationship starts to falter the reasons may not be so clear. Sometimes the reason could be large and obvious, but most of the time the problem is the culmination of many small things, some of which the couple didn’t even realize were an issue. Here are four things that might be secretly causing stress in a relationship, as well a few practical tips on how to overcome them:

1. Familiarity

One of the sure fire ways to kill a happy relationship is to grow too familiar with each other. It is one thing to find someone that you can be yourself around; that is one of the most beautiful things in the world. However, it is another thing to start taking that person for granted and showing this familiarity and lack of respect in ways such as forgetting to do the little things that make your partner happy, getting so comfortable you feel you can “be gross” around him or her, or letting yourself go and not keeping up your physical appearance or health.

Continue reading →

Topics: , , , ,

Be a Better Lover Through Proper Nutrition

Do you know the most important factor for your performance as a good lover? It is Your mind. Studies involving men and women have shown that it is the mind that determines your performance with your partner more than anything else. Men and women were given a placebo and told that it would increase their libido; the majority said that they saw a significant increase in those areas. This shows us that it is the mind more than a pill that is responsible for the change.

So what does nutrition have to do with your libido and emotional health and how the mind works to help us have better health?

Continue reading →

Topics: